Friday, Jul 24, 2026 The claims desk. Receipts included. POWERED BY LENZ
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HEALTH

The Claim

The timing of sexual intercourse relative to ovulation can increase a couple's chances of conceiving a male or female baby.

The Short Version

Available evidence does not support using intercourse timing to influence whether a baby will be male or female. The best studies and reviews find no meaningful or reliable effect, and popular methods such as Shettles are not backed by strong clinical evidence. A few papers report tiny statistical shifts, but they are inconsistent and too small to make timing a practical sex-selection method.

Caveats

  • Popular 'boy or girl' timing methods often rely on outdated theories and selective reading of weak or inconsistent studies.
  • A tiny statistical association, if present at all, is not the same as a reliable way to change an individual couple's odds in practice.
  • Several cited sources are low-authority, commercial, or tertiary summaries and should not outweigh primary peer-reviewed medical research.

The Receipts

  1. Timing of sexual intercourse in relation to ovulation. Effects on the probability of conception, survival of the pregnancy, and sex of the baby - PubMed

    PubMed

  2. Timing of Sexual Intercourse in Relation to Ovulation. Effects on the Probability of Conception, Survival of the Pregnancy, and Sex of the Baby

    FACTS About Fertility

  3. Timed intercourse for couples trying to conceive - Cochrane

    Cochrane

  4. Natural family planning and sex selection: fact or fiction?

    PubMed

  5. Does the frequency and timing of intercourse affect gender determination in a patient with a history of traumatic pregnancy?

    Dr.Oracle

  6. How to Conceive a Boy or a Girl: Can you Choose the Sex of your Baby?

    Natural Cycles

  7. Trying for team pink or team blue? Enter: the Shettles method | BabyCenter

    BabyCenter

  8. Shettles method: What is it and does it work?

    Medical News Today

  9. Using Non-Invasive Methods to Choose Gender; Sex Selection with Diet and Determination of Ovulation Time in Iran

    PMC

  10. Boy or girl? Can you influence the sex of your baby?

    Clearblue

+ 5 more sources — see the full list on Lenz

Filed Under

Ovulation