Studies link heavier Instagram use with slightly higher depression and anxiety symptoms.
Claim:
Use of Instagram is associated with increased tendencies for depression and anxiety in users.
HARDLY BS
Topic
Anxiety
4 claims checked
Clinical trials show modest anxiety reductions from standardized chamomile extract in mild-to-moderate generalized anxiety disorder.
Claim:
Chamomile tea has clinically demonstrated effects in reducing anxiety symptoms.
HARDLY BS
Standardized lemon balm extracts can modestly reduce anxiety and promote calmness.
Claim:
Lemon balm (Melissa officinalis) reduces anxiety and produces a calming effect on the nervous system.
HARDLY BS
Improving sleep quality significantly reduces anxiety symptoms, but stress effects are inconsistent.
Claim:
Improving sleep quality significantly reduces anxiety and psychological stress levels.
HARDLY BS