HEALTH · May 6, 2026 Ultra-processed foods that are high in refined sugars and refined carbohydrates cause spikes in blood glucose levels after eating. HARDLY BS
HEALTH · Mar 15, 2026 Ultra-processed foods account for the majority of calories consumed by American adults as of March 2026. HARDLY BS
HEALTH · Feb 15, 2026 Regular consumption of ultra-processed foods significantly increases the risk of developing dementia. SOME BS