Health
Medical claims, wellness fads, and what the evidence actually supports.
Consuming fresh fruit does not typically result in excessive sugar intake for most people.
HARDLY BS
The majority of Americans have a body fat percentage above 20%.
HARDLY BS
Flushing prescription medications down the toilet is the safest method of disposal.
TOTAL BS
The use of weight-loss drugs such as Ozempic and Wegovy will significantly impact public health outcomes by 2036.
HARDLY BS
Eating spicy food can cause stomach ulcers.
TOTAL BS
The prevalence of mental health issues among young adults in Western countries has significantly increased due to social media use.
SOME BS
Supplements that activate the telomerase enzyme are safe for human use.
SOME BS
Wearing sunscreen with SPF is recommended for skincare and skin protection even when indoors.
SOME BS
Fasting is not recommended for women over the age of 50.
TOTAL BS
Drinking coffee causes dehydration in humans.
TOTAL BS
Anorexia is classified as a mental health condition.
NOT BS
Stretching before exercise prevents muscle soreness and injuries.
TOTAL BS
Drinking eight glasses of water per day is the optimal daily water intake for human health.
TOTAL BS
Regular consumption of ultra-processed foods significantly increases the risk of developing dementia.
SOME BS
The human stomach can dissolve razor blades through its digestive acids.
MOSTLY BS
Eating carrots significantly improves night vision in humans.
MOSTLY BS
Reading in low light causes permanent damage to eyesight.
TOTAL BS
ADHD is overdiagnosed in adults in recent years.
SOME BS
Fewer than 0.1% of men are able to bench press 140 kilograms.
MOSTLY BSNo checks match that verdict.