Doritos Nacho Cheese seasoning contains disodium inosinate, per ingredient labels.
Claim:
Doritos tortilla chips are coated with cheese powder containing disodium inosinate.
HARDLY BS
Health
Medical claims, wellness fads, and what the evidence actually supports.
GLOBOCAN 2022 estimates about 46,877 annual gallbladder cancer deaths in India.
Claim:
In India, gallbladder cancer causes nearly 38,000 deaths per year.
MOSTLY BS
Mouthwash use among Indian adults appears low, around the low-teens.
Claim:
In India, fewer than 15% of the adult population uses mouthwash.
HARDLY BS
FDI endorses oral hygiene and some mouthwashes as adjuncts, not proven broad reducers of gingivitis, periodontal disease, and caries incidence.
Claim:
The FDI World Dental Federation confirms that daily oral hygiene routines, including mouthwash use, significantly reduce the incidence of gingivitis, periodontal disease, and dental caries.
MOSTLY BS
Foods high in refined sugars or refined carbs often spike post-meal blood glucose.
Claim:
Ultra-processed foods that are high in refined sugars and refined carbohydrates cause spikes in blood glucose levels after eating.
HARDLY BS
Foster care children often face trauma linked to attachment problems and emotional distress.
Claim:
Children in foster care may experience trauma that severely impacts their emotional health and well-being, including difficulty trusting caregivers and feelings of abandonment.
NOT BS
Childhood trauma is linked to anxiety, distrust, and attachment difficulties in children.
Claim:
Childhood trauma can cause children to feel anxious, disconnected, and distrustful, and these effects can complicate their adjustment to new homes.
HARDLY BS
Trauma-informed care training can help foster parents better recognize and respond to trauma-related emotional and behavioral signs.
Claim:
Training in trauma-informed care can help foster parents recognize and address foster children's emotional struggles.
HARDLY BS
Children in foster care are disproportionately exposed to trauma causing grief and fear.
Claim:
Foster children often experience trauma that affects their emotional and psychological health, including grief and fear.
NOT BS
Alcohol consumption causally increases the risk of several human cancers.
Claim:
Alcohol consumption causes cancer in humans.
NOT BS
DSM-5 and ICD-11 autism criteria focus on social differences and rigidity.
Claim:
The diagnostic literature on autism describes autistic people who are frequently devastated by accidentally breaking social rules they were trying hard to follow.
MOSTLY BS
Psychological interventions show modest biomarker benefits mainly in adults with hypertension or type 2 diabetes.
Claim:
As of May 5, 2026, psychological interventions (including cognitive behavioral therapy, stress-management training, or mindfulness-based programs) improve longevity-related biomarkers (including blood pressure, inflammatory markers, or…
SOME BS
Community-based interventions often improve mental health symptoms, functioning, and engagement.
Claim:
Community-based interventions are effective in promoting mental health outcomes.
HARDLY BS
Mortality benefits from community health interventions are mainly shown in specific high-risk groups.
Claim:
As of May 5, 2026, community-based health interventions increase life expectancy in the general adult population.
MOSTLY BS
Hypertrophy generally increases with higher weekly training volume within recoverable limits.
Claim:
Lifters focused on hypertrophy benefit more from higher training volumes than from lower training volumes.
HARDLY BS
No research shows most recreational lifters underestimate their recoverable training volume.
Claim:
Most recreational resistance-training participants underestimate the total training volume they can tolerate and adapt to.
TOTAL BS
Higher resistance-training volume reliably increases hypertrophy, while longer muscle lengths offer modest average benefits.
Claim:
As of May 4, 2026, resistance training performed at longer muscle lengths with greater training volume is more likely to produce greater skeletal muscle hypertrophy than resistance training performed at shorter muscle lengths and/or with…
HARDLY BS
Contraceptive use was estimated to prevent 44% of maternal deaths in 2008.
Claim:
Approximately 40% of maternal deaths were prevented as a result of family planning efforts.
SOME BS
Healthy diets can include some processed foods, but nutrient-dense choices should predominate.
Claim:
Nearly all modern commercially available foods can be consumed in a healthy way as part of a normocaloric, well-balanced diet.
SOME BS
Current evidence does not show lat pulldowns build more lat muscle.
Claim:
Lat pulldowns are superior to lat prayers for lat hypertrophy.
MOSTLY BS
No checks match that verdict.